ഇന്ന് എല്ലാ കുട്ടികളുടെയും ഇഷ്ട്ടപ്പെട്ട ഭക്ഷണമാണ് മഞ്ച്. നിങ്ങളുടെ കുട്ടിക്ക് നിങ്ങള്‍ മഞ്ച് വാങ്ങി കൊടുക്കാറുണ്ടോ? ഉണ്ടെങ്കില്‍ അതിന്റെ കവറിനു പുറത്ത് എഴുതിയിരിക്കുന്നത് വായിച്ചു നോക്കുക. contains trans fat എന്ന് എഴുതിയിരിക്കുന്നത് കാണാം. trans fat നെ കുറിച്ചു wikipedia എന്ത് പറയുന്നു എന്ന് നോക്കുക.

Trans fats are not essential fatty acids. The consumption of trans fats increases the risk of coronary heart disease[1][2] by raising levels of "bad" LDL cholesterol and lowering levels of "good" HDL cholesterol.[3]

The primary health risk identified for trans fat consumption is an elevated risk of coronary heart disease (CHD).[46] A comprehensive review of studies of trans fats was published in 2006 in the New England Journal of Medicine reports a strong and reliable connection between trans fat consumption and CHD.
This study estimates that between 30,000 and 100,000 cardiac deaths per year in the United States are attributable to the consumption of trans fats.[47]

Alzheimer's Disease: A study published in Archives of Neurology in February 2003 suggested that the intake of both trans fats and saturated fats promote the development of Alzheimer disease [53]

Cancer: There is no scientific consensus that consumption of trans fats significantly increases cancer risks across the board.[46] The American Cancer Society states that a relationship between trans fats and cancer "has not been determined."[55] One study has found a positive connection between trans fat and prostate cancer.[56] However, a larger study found a correlation between trans fats and a significant decrease in high-grade prostate cancer.[57] An increased intake of trans fatty acids may raise the risk of breast cancer by 75%, suggest the results from the French part of the European Prospective Investigation into Cancer and Nutrition.[58][59]

Diabetes: There is a growing concern that the risk of type 2 diabetes increases with trans fat consumption.[46]

Obesity: Research indicates that trans fat may increase weight gain and abdominal fat, despite a similar caloric intake.[62]

Liver Dysfunction: Trans fats are metabolized differently by the liver than other fats and interfere with delta 6 desaturase. Delta 6 desaturase is an enzyme involved in converting essential fatty acids to arachidonic acid and prostaglandins, both of which are important to the functioning of cells.[66]

Infertility in women: One 2007 study found, "Each 2% increase in the intake of energy from trans unsaturated fats, as opposed to that from carbohydrates, was associated with a 73% greater risk of ovulatory infertility...


Depression: Spanish researchers analysed the diets of 12,059 people over six years and found those who ate the most trans fats had a 48 per cent higher risk of depression than those who did not eat trans fats.[68]

നമ്മുടെ കുട്ടികളെ രോഗികളാക്കണോ ? നിങ്ങള്‍ തീരുമാനിക്കുക ?